Drinking green tea for weight loss is not a myth at all as it is scientifically proven that green tea could increase your energy level, increase your metabolic rate and in turn burn more calories. Too good to be true? Not at all. Green tea is a true health drink that not only gives you great health but also helps you to lose weight healthily and effectively.

Drinking green tea for weight loss can significantly affect the body's glucose production. As we all know, weight is gained if sugar and fats are stored in the body as fat cells. Green tea has a substance called catechins which promotes the rapid burning of the body's calories thus preventing the movement of glucose in fat cells, making green tea for weight loss a great and natural way of shedding off those pounds.

Ever since it was popularized by the Oprah Winfrey Show, there were companies popping up out of nowhere promoting " green tea weight loss pills". They then sold people FAKE green tea pills. If your green tea does not come from China or Japan you can bet yourself it's fake. What these companies do not understand is that it's the REAL active ingredient in REAL green tea that delivers those spectacular results

Most specifically, experts now agree that green tea for weight loss can be an effective dietary tool. Green tea has always exhibited signs of dietary greatness; the Chinese have touted its benefits for centuries. But today, with global access to virtually any product, the rest of the world has discovered the benefits of green tea for weight loss.

The wonderful part about green tea is that it is natural, and this means that you do not suffer any side effects unlike if you used traditional methods of dieting and diet pills. At the same time, since it has other medicinal benefits, you are doing your body a favor because it will prevent a myriad of other more toxic diseases and medical conditions.

Green tea for weight loss may be for you, but don't think you will get remarkable over night results. An important point to consider however is that there are so called weight loss supplements on the health market that aren't good for your health at all. From a health standpoint, green tea is very beneficial to your health for whatever reason you consume it.

The plant hoodia gordonii is highly effective because it works right at the root of the physiological feeling called hunger. Hoodia gordonii controls the very feeling of appetite as it somehow makes you feel full after drinking the tea extract of the plant. As a matter of fact, the indigenous San Bushmen have used the plant for hundreds of years to control their hunger during their arduous and long hunting adventures.

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